Get a Free Class!

Kickboxing


Kickboxing

Kickboxing. If you or someone you know is excited to learn kickboxing, Gracie Barra offers kickboxing programs to students of all ages and skill levels. Kickboxing demands a certain level of strength and dedication, but our instructors are excited to share the martial art of kickboxing with anyone that is eager to learn. While Gracie Barra’s kickboxing classes are open to everyone, it’s vital to know your limits and avoid taking kickboxing if you have an underlying health condition or physical injuries that could put you at risk. If you are ready and able, Gracie Barra is excited to invite you to join our kickboxing program. If you are on the fence about whether you want to learn kickboxing, our master instructors invite you to reach out and determine if kickboxing is right for you and schedule a visit to Gracie Barra to experience a kickboxing class.

Kickboxing Classes that Gracie Barra Offers

If you are ready to focus on your health, strengthen your athletic skills, or learn a new skill, our kickboxing instructors are dedicated to helping athletes learn the art of kickboxing. If you or someone you know is excited to see what kickboxing is all about, Gracie Barra offers the following kickboxing programs:

  • Children’s Kickboxing
  • Fundamentals of Kickboxing
  • Advanced Kickboxing
  • Men’s Kickboxing
  • Women’s Kickboxing
  • Private Kickboxing

The art of kickboxing is rooted in values such as focus, strength, and honesty. If you enroll in a kickboxing program, you can expect to be challenged, learn how to fight one-on-one, learn self-defense tactics, and get to know your body and what style of kickboxing is best for you. Some athletes excel in group kickboxing, while other athletes want to sign up for private kickboxing lessons. Our experienced instructors have taught countless fighters and coaches how to kickbox and are open and willing to address any questions or concerns that you might have along the way.

Kickboxing

Beginner’s Kickboxing

Kickboxing forbids fighting with anything but hands and feet when challenging an opponent, as well as attacking an athlete’s groin, legs, or back. Kickboxing is rooted in having good form, mindfulness, and being strategic. Every move that you make in kickboxing should come from the core. Some of the moves that you’ll learn in Gracie Barra’s fundamental kickboxing program include jabbing, “the cross,” the left and right hook, uppercuts, and more. Our beginner’s kickboxing program is fast-paced, but our master coaches understand how essential it is to not push your body too far and thoroughly learning each fundamental technique before tackling the next lesson. If you aren’t quite grasping a move or think that you are struggling with something in class, our coaches are always available to help you improve your technique and provide you with individual instruction so you can perform at the highest level possible.

Advanced Kickboxing Classes

If you have conquered the fundamentals of kickboxing and are ready to try something a bit more difficult, Gracie Barra offers advanced kickboxing. Advanced kickboxing is rooted in the basics of kickboxing and allows athletes to learn how to transition between moves, conquer their opponent, and develop a personalized style of kickboxing. It’s important to keep in mind that the advanced kickboxing class is designed for more seasoned athletes and requires the highest levels of strength, mindfulness, and skill. Advanced kickboxing is designed to challenge athletes and allow students to push their skills to the limits in different competitions.

Kickboxing

Kickboxing Classes

If you are eager to learn kickboxing, Gracie Barra is passionate about ensuring that the martial art of kickboxing is accessible to athletes of all ages, genders and experience levels. Our instructors have developed a welcoming yet challenging environment that is rewarding. Kickboxing demands inner and outer strength, which can be tough to get used to at the start of your training. If you have any questions or concerns about a technique you are learning, or think that you would like to enroll in one-on-one training, Gracie Barra’s experienced instructors are accessible and dedicated to making sure that students are relaxed and getting the most from each lesson. To get started on your kickboxing journey, contact Gracie Barra today for more information or stop by our kickboxing facility to participate in a class.

Monday: 11:30–8:00PM
Tuesday: 11:30–8:00PM
Wednesday: 11:30–8:00PM
Thursday: 11:30–8:00PM
Friday: 11:30–8:00PM
Saturday: 8:30AM–12:30PM
Sunday: Closed

Get Directions

(903) 520-1112